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Journal

Breakfast for Beginners

Quick and Easy Oats

We all know breakfast is the most important meal of the day…but there are some days when I look up and I realize that it’s already 11am! In the spirit of #hotgirlsummer…I’m brining back this childhood favorite, with a little twist. This foolproof, filling breakfast is a sure fire way to keep you full till lunch!

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Ingredients:

-1/2 cup quick oats

-1 cup vanilla almond milk

-1 tbsp hemp seeds

-1 tbsp cocao nibs

-1 tsp of peanut butter

-drizzle of honey

The Process:

  1. Add oats and milk into microwave bowls and cook as directed

  2. Top with banana, hemp seeds, cocao, peanut butter and honey

  3. Enjoy

 

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